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Health is the only good health for all of the following healthy lifestyle tips to bring 100 welcomes for reading for a better life. 1, Garlic, eating more garlic that can improve the body's immune system, is anti-anti-viral ingredients will help you cope with cold weather. 2, alcohol increase human blood lead levels, then eating food items can not cure organic amine stomach diseases easy to make when smoking foods should not eat. 3, The food rhythm not very fast, slowly, because food and saliva mix well, that the slab enzyme completely stops, so play the antiviral effects of the wholesale. 4, Bubble tea drinks and packed in gauze bags in the refrigerator, can absorb the fish, comes out of the smell of meat. 5, whiten skin and fruit, whiten skin long, long-term process can weaken food space dimmer C, want to eat ready to add milk