Seven powder day of the eat a few times? What period of time every day to eat a good effect? In fact, these are particular

Seven powder day of the eat a few times? What period of time every day to eat a good effect? In fact, these are particular

Seven powder is a very common blindly Chinese medicine herbs, past a long time, Panax is as topical medication to use, and more for bruises, skin congestion and other situations. Thirty-seven external bleeding pain has a good, clear the meridians effect. But in recent years, many people found that taking seven powder, for good health is very useful.

Often taking seven powder, very good to help the body blood tonic, some women usually relatively weak body, the situation is prone to anaemia in vivo, this time you can eat some seven powder, help the body improve the situation of anaemia. Seven powder, as well as the effect of certain conservation blood vessels, blood lipids friends, want stable, it can be appropriate to take seven powder. So seven powder how to eat in order to better play the effect? You may wish to take a look.

Seven powder how to eat in order to play better results?

Want to give full play to the effect of notoginseng powder, notoginseng powder consumption of time is more important. In general we are after breakfast in the morning, the body's stomach began to carry out the operation, to help the body digest and absorb food, this time to properly eat seven powder, more conducive to human health, so we can eat breakfast in the morning, after about one hour, he began to brew seven powder consumption, which can help the body replenish vitality.

In addition, based on individual circumstances differ, the number of times a day to eat seven powder will have some differences. In general, the number of times a day to eat seven powder in 1-3 times better, if the blood in the body weaker, you want in a short time to help the body relieve fatigue, replenish the body's blood, along with three meals a day can taking seven powder. If you just want to improve the body's resistance, proper eating seven powder, you can eat one each morning and evening to help consolidate physical strength, promote blood circulation in the body. Then usually eat seven powder, when what we need to pay more attention to food taboos it?

Notoginseng powder of a few food taboos, you need a lot of understanding

Taking the dose at night to pay attention

Some friends usually busy during the day, just remember to eat seven powder at night. For the night, taking friends, pay attention to control the dose. The notoginseng powder has some effect of promoting human nerve cell activity, if notoginseng powder at night to eat more, the body vulnerable to the spirit of excitement happens is not conducive to sleep at night. In general, the evening dose should not exceed 3 grams, or the body may occur thirst, insomnia, etc., we always pay a lot of attention.

Pregnant women should not eat seven powder

A female friend during pregnancy, the body's blood relatively weak, while seven powder has the effect of good blood stasis, if pregnant women eat a seven powder may cause effects on the health of the fetus and pregnant women in the body, so women during pregnancy, not fit to eat seven powder.

Cold people, seven powder unfit for human consumption

Seven powder cool earth, for people who are cold, cold in the body is relatively heavy, physical weakness, if this time taking seven powder, may aggravate the symptoms of the body's cold, cold delays the bad might happen. So cold friends, cold can wait until the body healed, then eat seven powder, so better able to improve the body's immune system, an effect of notoginseng powder.

Seven powder is a common medicine, regular consumption of the human body seven powder, very good to promote blood circulation in the body, helps the body to supply energy, Panax in saponins, flavonoids and other substances contained in the human body to maintain elasticity of blood vessels but also can promote the body's cholesterol excretion, for the maintenance of stability in vivo lipid is helpful. But everyone in the consumption of seven powder, try eating a meal in the morning, a day of consumption not more than 10 grams, or may affect the effect of notoginseng powder, as well as pregnant women and people with colds unfit to eat seven powder, we always pay a lot of attention.